Services & Rates

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Lymphatic Drainage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Pregnancy Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Client must be out of her first trimester, and please specify at the time of booking that it will be a prenatal. If the mother has a history of miscarriage or has any high risk factors, please bring a doctor's note oking massage therapy. Client will be sidelying, never face down or flat on back. The level of pressure is anywhere from light to firm but never deep tissue. 

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Polarity Balancing Therapy

The human body is a conduit for electromagnetic energy to flow through from source and the earth.

Dis-ease- Without ease.

Pain is stuck energy. If pain is stuck it is not flowing through the body from source with ease.

Polarity Balancing Therapy can help move that stuck energy.

It works by flowing 5 elements & 3 Principles.

Elements:

Earth-Bones

Water-Blood

Fire-Muscles

Air-Oxygen

Ether-Consciousness

Principles:

🌊Feminine- Water

Imbalances in this principle affects issues such as

Gynecological: fibroids, ovarian cyst, endometriosis, painful periods

Chest issues: fibrocystic breast, breast cancer

Throat issues: sore throat, thyroid imbalance, stiff neck

Breathing problems:

asthma, bronchitis, shallow, breathing, rib tension

Emotions that manifest with an imbalance here: PMS, grief, sadness

🔥 Masculine- Fire

Imbalances in this principle affects issues such as

Back pain, sciatica, piriformis syndrome, scoliosis, bulging disc, spinal pain, sacral pain

Emotions that manifest with an imbalance here: anger, stifled, creativity, powerlessness

💨Etheric- Air

Imbalances in this principle affects issues such as

Head problems:

migraines, epilepsy, brain, tumors, endocrine, and balances, cranial/sacral dysfunction

Joint pain:

arthritis, bursitis, osteoporosis

Emotions that manifest with an imbalance here: depression, fear, feeling scattered

Are you ready to schedule your polarity balancing therapy session and start getting into flow state with the universe and earth?

Chakra Massage

This is a beautiful, sacred, signature healing massage that I’ve created to open, energize, and balance the seven chakras connected to the body. I incorporate the use of crystals, essential oils, symbols, tones, tuning forks, and affirmations specific to each chakra. The strokes are focused on simultaneously relaxing the mind of the client while revitalizing the energy centers of the body. The 90 minute session includes extra time and pampering with a scalp massage and foot reflexology massage.

Chi Nei Tsang Core Focus

In this modality I focus primarily on hiatal hernia work, Psoas work, and GI issues. The goal is to help balance the abdominal Chi through massage and breath work. The techniques are deep, but gentle, and they are designed to help the abdominal organs function optimally. It’s invigorating, detoxifying, and therapeutic for both the physical body and energy body. 

Kriya Dakini Therapy

This modality is one that I’ve created based on a combo of Kriya energy massage and the type of energy work/bodywork I have been doing most of my twenty-two years as a licensed massage therapist. It’s an energetic healing dance between myself and my client. I allow the client’s energy to take the lead in this pranic dance. It involves therapeutic massage techniques that are intuitive to what the client’s body and energy are conveying to me. This modality utilizes the natural energies of the client’s body, my own Chi, and the Divine universal life force flowing through me. Kriya is a Sanskrit word meaning “spontaneous energy movement.” Spontaneous releases of energy, movement, and emotions, may occur during a session.

Talk Therapy/Writing Therapy

Talk Therapy
Some clients like to zone out completely during a massage, yet many loves to talk through the entire session. The talk therapy is just as needed that day as the bodywork. The session is a space where the client feels completely safe enough to vent about all the things they can’t talk about with friends and family. It’s easier to tell a stranger that will honor client confidentiality. Sometimes a sympathetic ear and voice of wisdom is deeply therapeutic for the mind, body, and soul.
 
Writing Therapy
I emphasize to my clients to utilize this creative outlet to help process triggers and heal their emotional and mental layers. I encourage clients to write The Book of You, and I have a wide variety of writing prompts to help assist them in starting that process.